Ice Hockey Sweats
Ice Hockey Sweats Questions
Very urgent, please answer?
ok so i play ice hockey and i have a decent amount of stamina, and am in very good shape, but after skating/playing hard for a few minutes i get very hot & sweaty, and my face get VERY red. during a game and practice i always drink plenty of water, and i never feel lightheaded when i get hot, but its still a problem.
anyway, my question is how do i keep cool during hockey?
PS. i only wear the normal equipment, and then a thin UnderArmor shirt (designed to keep sweat away drom body) under my pads.
its not the sweat, its the practicly glowing red face and the fact that im getting waaaay too hot.
i have some pretty new equipment, and i have the underarmor that is designed to keep me cool.
Hey, i have the exact problem…and im a girl…
i sweat more than anyone on my team, and my face gets all red and im in good shape.
its something you cant really control but after the game hydrate ALOT!! no gatorade, but lots of water.
Take a wet cloth and wipe your face off. it should releave the heat and reduce the redness.
hockey is so amazing that i dont even care how i look…dont worry about how you look..play the game <3
good luck in your season!!
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